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Category Archives: Health & Safety
Ask Granny’s Diet Plan for Seniors – The Importance of Healthy Eating.
Here we go again… another diet, different recipes, novelty ideas, more diet food ideas, short term results ……but how much common sense is used? Well here is what works for me: 1) Nothing that changes my routine too much, which … Continue reading
Posted in Health & Well Being, Recipes, Senior Citizens Online
Tagged coffee substitutes, diet food, diet plan, diets, fructose, healthy eating, how to diet, recipes for seniors, stevia, sugar substitutes
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Scottish Friendly’s guide to investing in your grandchildren’s university education with a JISA
Scottish Friendly’s guide to investing in your grandchildren’s university education with a JISA. Author: Jill Mackay. Your grandchildren’s education is one of the most important parts of their life. Choosing a place to study, leaving home and learning to … Continue reading
Posted in Health & Safety, Senior Citizens Online, Useful Website Information
Tagged adult ISA, JISA, Jisa's cash, junior visa, scottish friendly, stocks and shares ISAs
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Dealing with Chronic Pain
For many people pain is a constant companion. Whether it’s due to a disease or an injury, chronic pain, that which lasts longer … Continue reading
The Hidden Trauma – Uncovering Resources for Abused Men
Men suffer domestic abuse as well. There’s an unfortunate stigma attached to the abuse of men, which can make the sufferer reluctant to come forward and “admit” his experience. It’s important to remove that stigma so the men out there … Continue reading
New Life, New Season – the Opportunities of Spring
New Life, New Season – the Opportunities of Spring I recently talked about some of the hobbies that can be enjoyed by the older man. One of those hobbies was walking – and as Easter comes and goes with its … Continue reading
Yoga is the Way to Go
Yoga for senior citizens is the way to go forward. Seniors, we all know we need to keep moving as we grow older. But sometimes it’s difficult to find the right balance between pain management and proper exercise as we … Continue reading