self-esteem

Needing to Boost Your Self-Esteem?

Here are 20 ways to enhance your self-esteem. For the past…
covid-19

Do You Suffer From Post Covid-19 Syndrome?

The Covid Long-haulers Most people who get the coronavirus…
in-laws

Lockdown is over, back seeing the in-laws?

Do you enjoy your relationship with your in-laws? Now that…

Retirement Roulette: Should You Live at Home ?

What you need to know about living at home during retirement.
food allergies

When Your Grandchildren Have Food Allergies

What we need to know, understand and do about kids food allergies..
kids on screens

Managing Screen Time in the Pandemic

Children are spending hours in front of a screen. Should we be worried...?
dealing with stress

Helping Friends and Family Deal with Stress

For many, these difficult times have increased mental, emotional and physical stress levels, to the point where some of your friends may be in need of help...
support your community

Support Your Local Community during the Pandemic

Buy your morning coffee, order your take-out meals or get a socially-distanced hair cut from your small, locally-owned shop...
assisted living

How seniors in assisted living can make the most of life

Assisted living is a new concept to help these senior citizens with their daily works...