encouragement needed

A Word of Encouragement in a Time of Trouble

This pandemic will go down in history. Of course it will, it’s the most catastrophic event, barring wars, in most of our lifetimes.
staying fit

Stay Active, Healthy and Positive While Living in Quarantine

Living a quiet life at home sounds very good when caught up in the hectic pace of our daily lives. But now the time at home is getting old...
autism

The Latest Research on Autism

Families need to know  about the latest research on autism in…

Helping your Grandkids Identify and Manage Their Emotions

We’ve all been there. Your three-year-old grandson has a…

Fifteen Tips for Seniors Living in Quarantine

We often think of natural disasters when we contemplate a crisis. We think of hurricanes...

How to look, dress and stay chic, after a certain age, with little money.

So many of us suddenly find ourselves seventy years old and…
senior malnutrition

Ten Warning Signs of Senior Malnutrition

Malnutrition among the elderly is more common than we might…
teenage-suicide

What You Should Know about Teen Depression and Suicide

While we’d like to believe that most teen-age angst goes…

Rx for Seniors: Practical Ways to De-stress

We seniors have no need to stress out. After all, many of us…