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Quick, Healthy Recipes for Busy Seniors
Many of you probably relate. Life is full, busy and planning and preparing healthy meals can be too time-consuming...

A Closer Look at Your Home Emergency Kit
It’s no joke. We’re all in a situation where a home emergency kit has become essential...

Ten Warning Signs of Senior Malnutrition
Malnutrition among the elderly is more common than we might…

What You Should Know about Teen Depression and Suicide
While we’d like to believe that most teen-age angst goes…


4 Simple Holiday No-Bake Treats to Make With the Grandkids
Children love to participate in all the holiday preparations.…

Tips for Quick Healing After Surgeries
Any major surgery is a shock to your body’s equilibrium.…